Let me preface this with the fun fact that Nadia was my roommate during my Sophomore year at Boston College. Which means hubby Dave & I have known her since we were 19...NINETEEN! She is now a Bikram yoga instructor in NYC and visited with us last week (yes, with our two crazy kids and all...the test of a true friend if you ask me). Lucky for me, she agreed to let me test some new concepts on her (attempting to conquer mid-day sun...which is easier said than done!) and I wanted to share a few of the results. Thank you, Nadia!!